Restorative Yoga with Jen
Second and Fourth Thursdays, 1 to 2 pm
Bring your mats, blocks, bolsters and blankets and join this class to sensibly make yourself feel better! Questions? Contact Jen Daniel at 720-254-2542, firstname.lastname@example.org.
Kundalini Yoga Classes with Hukum Khalsa Singh
Classes are usually held at Shiva Sai Mandir on Sundays at 1:30 pm. Classes are held by appointment. Contact email@example.com for the next date.
Course description: Kundalini Yoga classes are a dynamic blend of postures, pranayama, mantra, music and meditation, which teach the art of relaxation, self-healing and elevation. Balancing body and mind enables one to experience the clarity and beauty of one’s soul. No previous experience in yoga is necessary for students to achieve results with the very first class.
Instructor: Hukum Singh Khalsa. Hukum has been teaching and practicing Kundalini Yoga since 2003. Hukum brings his knowledge, discipline and joy together to serve and uplift all students. He is charged with the responsibility to lay a solid technical foundation or all students.
“Men of great knowledge actually found out about the chakras – their workings, their petals, their sounds, their infinity, their co-relationship, their powers. They found that the life of a human is totally based on these chakras. This total science gave birth to Kundalini Yoga.” — Yogi Bhajan, The Aquarian Teacher
Cost: $15/class. You will pay your instructor directly. Please bring your payments to class.
Registration procedure: No registration is necessary. Contact Hukum Singh to schedule your class, firstname.lastname@example.org.
Shiva Sai Mandir-Colorado, 1391 S. Pennsylvania Street, Denver, Colorado 80210